kawabunga

So I've had a little over a week of break time, much more time to be with family and to look after myself. I found myself pretty sick after a little less than a year of trying to figure out what was wrong. I have really needed time to find balance again. I've started back into a yoga class for the first time in over two years. It's Iyengar, which I'm not crazy about, but the teacher is excellent and it's right across the street from where we live so I'm delighted with the whole set up. (The first time I went I found myself critiquing the Iyengar style and having to tell myself "you're here to relax Wendy!") I've also been drinking wheatgrass nearly daily and it completely changes my day every time I drink it. I get nauseatingly cheerful for a few hours after.